Services
We use modern and proven methods to support your recovery and well-being.
Alcohol Use Disorder
Alcohol Use Disorder (AUD) is a chronic condition that affects an individual’s ability to control their drinking despite its negative impact on health, relationships, and daily life. At Stepping Stones Recovery, we provide a compassionate and structured approach to support individuals overcome alcohol dependence. Our treatment includes medically supervised detoxification, personalized counseling, and evidence-based therapies such as Cognitive Behavioral Therapy (CBT) to address the root causes of addiction. We also incorporate holistic healing methods like yoga, meditation, and family therapy to support long-term recovery. With a safe and supportive environment, expert care, and ongoing aftercare programs, we guide individuals toward a healthier, alcohol-free life. If you or a loved one is struggling with alcohol addiction, reach out to Stepping Stones Recovery today for professional support and lasting recovery.

Substance Use Disorder

Substance Use Disorder (SUD) is a complex condition that affects both the mind and body, leading to compulsive drug or alcohol use despite harmful consequences. At Stepping Stones Recovery, we provide a comprehensive treatment approach that includes medically supervised detox, individual and group counseling, and evidence-based therapies such as Cognitive Behavioral Therapy (CBT) to address the psychological and emotional aspects of addiction. Our holistic healing methods, including yoga, meditation, and family therapy, promote overall well-being and long-term recovery. With a compassionate and supportive environment, we help individuals regain control of their lives and break free from addiction. If you or a loved one is struggling with substance abuse, Stepping Stones Recovery is here to provide professional care and guidance toward a healthier, substance-free future.
Substance Use Disorder (SUD) is a complex condition that affects both the mind and body, leading to compulsive drug or alcohol use despite harmful consequences. At Stepping Stones Recovery, we provide a comprehensive treatment approach that includes medically supervised detox, individual and group counseling, and evidence-based therapies such as Cognitive Behavioral Therapy (CBT) to address the psychological and emotional aspects of addiction. Our holistic healing methods, including yoga, meditation, and family therapy, promote overall well-being and long-term recovery. With a compassionate and supportive environment, we help individuals regain control of their lives and break free from addiction. If you or a loved one is struggling with substance abuse, Stepping Stones Recovery is here to provide professional care and guidance toward a healthier, substance-free future.

When to Seek Treatment?
Recognizing the need for help is the first step toward recovery from alcohol use disorder (AUD). Before beginning treatment, an individual must acknowledge their condition and have the willingness to quit drinking. While some may come to this realization on their own, others may need encouragement from family and friends through an intervention. This process allows loved ones to express their concerns about excessive drinking and discuss available treatment and support options.
There are several warning signs that indicate when someone may need professional help, including:
- Frequent binge drinking
- Sudden mood swings or behavioral changes.
- Declining performance at work or school.
- Avoiding responsibilities or making excuses.
- Denying the severity of alcohol consumption.
- Engaging in violent or criminal activities.
- Losing interest in hobbies or social interactions.

Types Of Treatments
The First Step Toward Recovery
Detoxification is the first and often the most challenging step in overcoming alcoholism. In the initial days after quitting alcohol, withdrawal symptoms can be intense and uncomfortable. Due to these risks, detox should always be done under professional medical supervision. Healthcare providers can offer medications to help manage withdrawal symptoms, making the process more comfortable and allowing you to focus on recovery. Once detox is complete, you can move forward with further treatment and therapy to build a strong foundation for lasting sobriety.
A Structured Path to Recovery
Inpatient rehab offers the most structured treatment setting for individuals overcoming alcoholism, especially those with severe addiction. These programs typically require patients to stay on-site for 30, 60, or 90 days, providing continuous medical and emotional support. With round-the-clock care, treatment professionals help individuals build coping strategies, recognize triggers, and prepare for life after rehab. They also emphasize the importance of sobriety maintenance programs and provide guidance on handling potential relapses, ensuring a strong foundation for long-term recovery.
The Importance of Alcohol Counseling in Recovery
Regular meetings with an alcohol counselor play a vital role in the recovery process, providing guidance and support through both challenges and successes. Counseling fosters open communication, helping individuals navigate personal struggles that may contribute to alcohol use, such as relationships, work stress, or social influences. A therapist can help uncover underlying triggers and develop healthier coping strategies. Through this process, individuals gain a deeper understanding of themselves while learning how to maintain overall well-being—both mentally and physically—on their journey to lasting recovery.
Stages Of Treatment
Alcohol Detox: The First Step to Recovery
Quitting alcohol completely can lead to withdrawal symptoms, making detoxification a crucial first step in recovery. This process involves removing alcohol from the body, with the most intense symptoms typically occurring within the first 24 to 48 hours. While some withdrawal effects are mild, others can be severe and require medical attention. Under professional supervision, medications may be provided to ease discomfort and ensure a safer detox experience, helping individuals transition smoothly into the next phase of their recovery journey.
Rehabilitation: Building a Foundation for Lasting Recovery
Following detoxification, the rehabilitation phase begins, focusing on therapies and treatments to help manage cravings and triggers. This stage equips individuals with essential coping skills for maintaining sobriety in daily life. Rehab programs can be conducted in either inpatient or outpatient settings, depending on the severity of alcohol dependence and medical recommendations. With professional guidance, individuals gain the tools needed to build a healthier, alcohol-free future.
Transitioning to Daily Life: Sustaining Sobriety
After completing rehabilitation, the focus shifts to reintegrating into daily life while maintaining sobriety. It’s essential to take this transition gradually, allowing time to adjust. Support groups like Alcoholics Anonymous (AA) or Al-Anon provide encouragement, guidance, and a sense of community. Engaging with peers in recovery, group leaders, and sponsors can be instrumental in building a strong foundation for a sober and fulfilling life.
Addiction Treatment
At Stepping Stones Recovery, our Addiction Treatment programs are designed to support individuals break free from substance dependence and regain control of their lives. Through personalized therapy, medical support, and holistic care, we address the root causes of addiction and provide the tools needed for lasting recovery. Our compassionate team is committed to guiding individuals toward a healthier, substance-free future. Addiction impacts a person’s body, mind, and emotions, affecting both individuals and their families. Whether it’s alcohol, drugs, or other substances, the effects can be life-altering. At Stepping Stones Recovery, we offer comprehensive addiction treatment in Bangalore, providing personalized care, proven therapies, and a supportive environment to support individuals regain control and rebuild their lives.


Mental Rehabilitation
Mental well-being is a crucial part of recovery. Our Mental Rehabilitation programs focus on treating anxiety, depression, trauma, and other mental health challenges that often accompany addiction. With expert counseling, therapy sessions, and personalized care plans, we support individuals regain emotional stability, confidence, and a positive outlook on life. Mental health challenges can affect daily life, relationships, and overall well-being. At Stepping Stones Recovery, we provide specialized mental rehabilitation in Bangalore, offering personalized care and support. Our expert team is dedicated to support individuals regain stability, develop coping strategies, and lead fulfilling lives.
Mental Rehabilitation
Mental well-being is a crucial part of recovery. Our Mental Rehabilitation programs focus on treating anxiety, depression, trauma, and other mental health challenges that often accompany addiction. With expert counseling, therapy sessions, and personalized care plans, we support individuals regain emotional stability, confidence, and a positive outlook on life. Mental health challenges can affect daily life, relationships, and overall well-being. At Stepping Stones Recovery, we provide specialized mental rehabilitation in Bangalore, offering personalized care and support. Our expert team is dedicated to support individuals regain stability, develop coping strategies, and lead fulfilling lives.

Detoxification Services
Detoxification is the first step toward recovery, support individuals safely remove harmful substances from their bodies. Our medically supervised Detox Services ensure a comfortable withdrawal process while managing withdrawal symptoms effectively. This critical phase prepares individuals for further treatment and a fresh start on their recovery journey. Detoxification is a vital first step in overcoming substance abuse, helping to remove harmful toxins from the body. At Stepping Stones Recovery, we provide expert detox services in Bangalore with personalized plans, 24/7 medical supervision, and holistic care. Our goal is to ensure a safe and comfortable detox process, paving the way for lasting recovery.


Cognitive Behavioral Therapy (CBT)
CBT is a proven method to support individuals change negative thought patterns and behaviors linked to addiction. At Stepping Stones Recovery, we use Cognitive Behavioral Therapy to teach coping strategies, stress management, and healthier ways to deal with triggers. This therapy empowers individuals to take control of their thoughts and make positive life choices. Cognitive Behavioral Therapy (CBT) is a proven method for treating anxiety, depression, and behavioral disorders. At Stepping Stones Recovery, we offer personalized CBT sessions designed to support individuals change negative thought patterns, develop healthier coping strategies, and achieve long-term mental well-being. Our expert therapists provide tailored support, guiding each person toward a healthier and more balanced life.
Cognitive Behavioral Therapy (CBT)
CBT is a proven method to support individuals change negative thought patterns and behaviors linked to addiction. At Stepping Stones Recovery, we use Cognitive Behavioral Therapy to teach coping strategies, stress management, and healthier ways to deal with triggers. This therapy empowers individuals to take control of their thoughts and make positive life choices. Cognitive Behavioral Therapy (CBT) is a proven method for treating anxiety, depression, and behavioral disorders. At Stepping Stones Recovery, we offer personalized CBT sessions designed to support individuals change negative thought patterns, develop healthier coping strategies, and achieve long-term mental well-being. Our expert therapists provide tailored support, guiding each person toward a healthier and more balanced life.

Holistic Healing
Recovery is not just about overcoming addiction; it’s about healing the whole person. Our Holistic Healing approach integrates therapies like yoga, meditation, nutrition, and fitness to restore balance in mind, body, and spirit. This comprehensive care approach promotes overall well-being and long-term recovery. Holistic healing focuses on the mind, body, and spirit to promote overall well-being. It combines natural and modern therapies to address the root causes of health issues, not just the symptoms. At Stepping Stones Recovery, we offer personalized holistic healing programs that restore balance, enhance emotional well-being, and support long-term recovery for a healthier, more fulfilling life.


Women Rehabilitation
We understand that women face unique challenges in addiction recovery. Our Women Rehabilitation program offers a safe, supportive, and nurturing environment where women can heal physically and emotionally. With tailored treatments, counseling, and peer support, we empower women to reclaim their lives and build a strong foundation for the future. Substance abuse starts as a habit but gradually takes control, severely impacting life and well-being. By the time its dangers become clear, it often feels too late to regain control. The thought of seeking help at a rehab center can be overwhelming, but recovery is possible. At Stepping Stones Recovery, we provide a compassionate and supportive environment, making the journey to sobriety a positive and transformative experience. Our approach ensures that individuals receive the care and guidance they need to rebuild their lives with confidence.
Women Rehabilitation
We understand that women face unique challenges in addiction recovery. Our Women Rehabilitation program offers a safe, supportive, and nurturing environment where women can heal physically and emotionally. With tailored treatments, counseling, and peer support, we empower women to reclaim their lives and build a strong foundation for the future. Substance abuse starts as a habit but gradually takes control, severely impacting life and well-being. By the time its dangers become clear, it often feels too late to regain control. The thought of seeking help at a rehab center can be overwhelming, but recovery is possible. At Stepping Stones Recovery, we provide a compassionate and supportive environment, making the journey to sobriety a positive and transformative experience. Our approach ensures that individuals receive the care and guidance they need to rebuild their lives with confidence.

Old Age Home
At Stepping Stones Recovery, we also provide a compassionate Old Age Home for elderly individuals who need care, support, and companionship. Our dedicated team ensures a comfortable, safe, and respectful environment where seniors receive medical attention, emotional support, and opportunities for social engagement, ensuring a dignified and fulfilling life. At Stepping Stones Recovery Old Age Home, we provide a nurturing and supportive environment where seniors can live with dignity, comfort, and companionship. Our facility is designed to offer personalized care, ensuring the physical, emotional, and social well-being of every resident. With experienced caregivers, medical support, nutritious meals, and engaging activities, we create a warm and homely atmosphere that promotes happiness and health. Whether it’s assisted living, medical care, or simply a safe space to enjoy life, we are committed to enhancing the quality of life for our senior residents.

Services Offered
12 Step
Structured recovery program for addiction recovery.
AA & NA Meetings
Structured recovery program for addiction recovery.
Alcoholism Treatment
Therapy and rehabilitation for alcohol addiction.
Counseling
Professional mental health and addiction counseling.
Depression
Treatment and therapy for emotional well-being.
Detoxification
Safe removal of harmful substances from the body.
Drug Addiction Treatment
Comprehensive care for drug dependency.
Gambling Addiction
Support and therapy for compulsive gambling.
Internet Addiction
Rehabilitation for unhealthy internet usage.
Mental Health Treatment
Holistic care for mental wellness.
Rehabilitation Centre
Comprehensive recovery programs.
Smoking Cessation
Programs to quit smoking permanently.
Substance Abuse
Recovery support for all types of substance use.
Yoga and Meditation
Mindfulness practices for holistic healing.